Tips For Treating Your Migraines With Therapeutic-Grade Essential Oils
If prescription medications have failed to control your painful migraines and you want to try a natural health care solution, then essential oils are a great option. Essential oils are oils extracted from plants and are 100% natural. The essential oil is extracted from the plant's fruits, leaves, seeds, or roots, and these healing oils have been used for millennia by people all over the globe to treat a wide variety of different ailments.
Though you can treat migraines with a variety of different essential oils used in various ways, it's important you take the proper precautions and do so safely. When not used correctly, these powerful plant-based oils can harm you. If you are inexperienced with essential oils, then these tips will help you safely treat your painful migraines:
Tip: Purchase Pure Essential Oils
Since some of the best essential oils you can use to treat migraines are lavender, peppermint, and rosemary, purchase these oils in their pure form. By purchasing 100% pure lavender oil, for example, you can be assured you are getting an essential oil that doesn't include any additives you don't want. Additionally, if you decide to purchase an oil blend specifically designed to treat migraines such as a therapeutic-grade essential oil blend, then choose one made up of only pure essential oils without any other fillers or additives.
Tip: Carefully Read the Bottle for Each Product to Ensure You Use It Safely
There are essential oils that are designed for use in different ways. It's vital you use any oil you purchase as it was designed to be used. For example, lavender and chamomile can be applied directly to your temples to help relieve migraines. However, oils derived from citrus plants are only safe to put on your skin if you won't be going out into the sun because they can lead to burns. Rosemary and peppermint oils are also great for migraines, but they need to be placed in an aromatherapy diffuser rather than directly on your skin because they can cause skin irritation.
Tip: Consider Working with a Natural Healer Who Belongs to the National Association of Holistic Aromatherapy
Finally, if you want to treat your migraines with essential oils but don't feel comfortable about diving in on your own, then you always have the option of working with a natural healer. To ensure the natural healer you select is qualified to work with essential oils and aromatherapy, choose someone who is a member of the National Association of Holistic Aromatherapy (NAHA).
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