Your body's lymph nodes act as filters. They protect the body from harmful bacteria and other foreign substances. If the lymphatic system becomes clogged, an individual may seek a Manual Lymphatic Drainage (MLD) treatment. This treatment involves a gentle massaging technique that is performed by a licensed practitioner.
How It Helps
Compressing areas where the lymph nodes are located can release fluid buildup and prompt liquid waste to be routed through the body. Swelling is one of the most common signs of a lymphatic system blockage. The swelling could be uncomfortable and make it difficult to wear form-fitting clothing. A massage will gently alleviate pressure. During a massage, a client may feel very relaxed and may even drift off into unconsciousness. The entire procedure is noninvasive and designed to be relaxing.
How To Prepare And What To Expect
Lymph nodes are located in the abdomen, chest, armpits, groin, and neck. A practitioner will gently compress each area during a massage. A massage technique that is designed to drain the lymphatic system is safe. The results that someone may receive will vary. A person who will be undergoing this type of procedure should empty their bladder in advance. They should also eat a small meal but avoid eating heavy or greasy foods that could make their stomach feel unsettled.
A massage practitioner will make sure that a client is comfortable at the onset of their appointment. A client will be provided with a timeframe in which a massage will be implemented. The drainage technique may provide temporary relief. A client will be advised on what types of results they may expect to experience. Draining the lymphatic system may require more than one massage session.
During an MLD treatment, a client should try to clear their mind and focus on something relaxing. A client may choose to close their eyes or listen to music while the massage is taking place. Once the massage has concluded, a practitioner may take note of the body parts that were previously swollen to see if any improvements have been made.
A client should keep track of the progress of their lymphatic system and the symptoms they experience. If swelling isn't as prevalent and discomfort doesn't bother the individual as much, the massage may be benefiting them. They may wish to schedule subsequent appointments with the same massage practitioner who performed the initial massage session.
For more information about getting a lymphatic drainage massage, reach out to a local service, such as The Bodhi Tree Holistic Health Solutions.